Diet Spolight

Jonathan Valdez was among 5,000 doctors and Registered Dietitian Nutritionists who were evaluated for this honorarium. The evaluation was based on the following criteria:

1) Ability to help clients safely lose weight, both in the short term and long term.

2) Easy-to-follow guidance.

3) Bedside manner and professionalism.

4) Safe and nutritionally complete advice.

5) Methodology that’s effective against cardiovascular disease and diabetes.

6) Comprehensive approach, incorporating calorie awareness, accountability, food variety and exercise.

Find out more here: 

Vitamin Shoppe

Jonathan Valdez discusses carbohydrate and protein recommendations for pre-workout snacks and meals.



Jonathan Valdez contributes various articles related to motivation for exercising and sports nutrition for muscle development.


Queen's Chronicle

Jonathan Valdez recognizes physiological changes in the elderly and provides protein and caloric foods to assist with preventing weight loss.  Valdez also explains the importance of vitamin D preventing falls and Vitamin B12.


Ask Men


Huffington Post


Blog and Nutrient Analysis

Healthfirst's Healthy Living Blog - Jonathan Valdez contributes to nutrient content information related to nutrient analyses for recipes that are developed by chefs.  Other materials may include content for quizzes and interactive information related to food or nutrition.